女子力アップヨガ!体を暖めるウォーミングアップで病気知らず!
by Sally331
Version 1.0.5 💾 7 Mb
📅 Updated December 12, 2021
Yoga easy pose of all the basic to become warm-up (warm the body).nYou can take advantage of the preparation of all sports.
Features 女子力アップヨガ!体を暖めるウォーミングアップで病気知らず!
急に過度に体を動かすと、思わぬ事故にあいます。よく体をあたためてメインの運動に取り組みましょう。1~15はヨガの基本的なウオーミングアップ「体をあたためる」をわかり易いイラスト付きで解説しました。簡単に覚えることができますので、早速やってみましょう!
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★いつでもどこでも直ぐに≪あたためる≫は即効性がある「あたため」の方法です。「顔ヨガですっきり小顔1日2分!」またヨガの基本「太陽礼拝」「シヴァ礼拝」「月礼拝」も準備でき次第リリースする予定です。A sudden excessively move the body, it will meet in an unexpected accident.
Lets work on the main motion well warm the body.1 to 15 was described in the basic warm-up friendly with illustrations to "warm up the body" of yoga.
You can easily remember, so lets do immediately!
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★ anywhere, anytime soon «warm» is the way there is a fast-acting "warm"."2 minutes neat small face one day in the face yoga!"Also it plans to soon release ready even basic "sun worship", "Shiva worship," "moon worship" of yoga.不具合を直しました
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